Nurture

Manual Therapeutics LLC



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Specializing in manual lymphatic drainage for treatment of lymphedema, lipidema, surgical recovery, wellness, and pain management. 


Nurture Manual Therapeutics strives to promote health, pain relief, and relaxation through therapeutic touch and education.  


I am so grateful for the opportunity to serve you by providing customized and targeted therapies that address your specific needs and help you realize your optimal health and well-being.

What conditions can be improved with lymphatic drainage?

Lymphedema

Swelling of a body part due to reduced lymphatic circulation.  Often the result of cancer treatment or genetics.  Lymphatic drainage helps reroute lymphatic flow around areas of blockage and stimulates reflexive action of the vessels.

Lipidema

In someone with lipedema, the lymphatics may not effectively drain enlarged areas of fatty tissue and fluid accumulates.  This leads to progressive swelling and discomfort.  Lymphatic drainage can help to improve circulation thereby reducing heaviness, tightness, and pain

Recovery after cosmetic surgery

Many surgeons recommend lymphatic massage after certain cosmetic procedures such as liposuction to decrease recovery time by minimizing swelling and scar formation.  Benefits include reduced swelling, reduced pain, improved surgical results, detoxification, and relaxation.

Detox and Wellness

The lymphatic system is an elimination system that removes cellular waste from the body.  Manual lymphatic drainage decongests lymphatic pathways and enhances immune function while helping to remove toxins. By stimulating lymph flow and promoting relaxation, manual lymphatic drainage can help improve overall health and well-being.

Venous Insufficiency

Poor circulation often results in swelling, hardening, discomfort, and skin changes in the lower legs.  Lymphatic drainage combined with fibrosis massage helps to reduce swelling, soften tissues, and improve blood flow.

Fibromyalgia/Chronic Pain

Fibromyalgia is a chronic pain syndrome characterized by widespread muscular pain and trigger point pain.  Lymphatic drainage stimulates the parasympathetic nervous system to reduce stress and promote relaxation.  This effect can help ease pain by modulating how pain signals are processed in the brain.

Services

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Light, skin-stretching massage that helps promote the movement of protein-rich fluid away from an areas of congestion 

Helps loosen, soften, and lengthen scar tissue caused by surgery or trauma that is causing discomfort and movement restriction

Moderate depth manual treatment to move areas of lymph fluid congestion and scar tissue formation that have created hardening and/or thickening of  the skin and underlying tissues

Use of suction to improve pain, inflammation, circulation, relaxation, and muscle spasm/cramping

Use of sustained pressure, posture and movement correction, and massage to release tense, painful knots in the muscles and fascia

Smooth, gentle treatment that relieves muscle tension, improves circulation and promotes a general sense of relaxation to body and mind

Combination Treatment

Combination of multiple treatments to address specific pain and dysfunction

Liz Bauer is a Physical Therapist with over 20 years of experience specializing in manual and exercise therapy.  She is a Doctor of Physical Therapy, Certified Lymphedema Therapist, Cancer Rehabilitation Specialist, and is certified in Reiki, Kinesiotape, and Cupping therapies.  Liz believes in the power of hands-on healing to alleviate pain and bring positive energy to the body and spirit.